Knowledge Magazine
Learn how nature can optimally support your everyday life. Or have you always wanted to know what dietary supplements do for your body? Our product developer Martina and her team write about these and many other exciting topics in our Knowledge Magazine.
Experts in Interview
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Prof. Dr. Dieter Jahn: Microbiome and Biotechnological InnovationsWhen it comes to the health potential of probiotics, the term “gut microbiome” often comes up. Research has already shown that the targeted administration of probiotic cultures can positively alter the microbial colonization of the gut. However, within a holistic approach, awareness of a healthy lifestyle—especially a balanced, plant-based, and as natural as possible diet—is fundamental.Learn more! -
Dr. Michael Gänzle – Expert in Probiotics and Lactic Acid BacteriaDr. Michael Gänzle, professor at the University of Alberta, specializes in the study of probiotics, lactic acid bacteria, and their health benefits in foods.Learn more! -
Which ways are there to support the microbiome?There are various ways to support the microbiome, both naturally and through targeted interventions.Learn more! -
Prof. Dr. Markus Egert in Expert Interview: What Happens During Intestinal Rehabilitation and When Is It Beneficial?Discover insights on gut health and rehabilitation from Prof. Dr. Markus Egert, a leading expert in microbiology.Learn more! -
Maike Ehrlichmann in an Expert Interview on the Topic: Intuitive Eating and Our GutNutrition expert Maike Ehrlichmann explains how intuitive eating can promote gut health and why listening to your body is key.Learn more! -
Prof. Dr. Jan Schmidt on Gut Cleanse and HealthProf. Dr. med. Jan Schmidt, specialist in visceral surgery, shares insights on gut health, its connection to organ function, and advice for optimal recovery.Learn more! -
Arno Kreuer in an Expert Interview on the Topic: OPC & NaturopathyArno Kreuer, a naturopath since 1992, discusses OPC, holistic health approaches, and the importance of natural remedies in maintaining well-being.Learn more! -
Monika Held in Expert Interview on: OPC & MicronutrientsHealth consultant Monika Held talks about alternative therapies, Schüßler salts, and the importance of micronutrients for overall well-being.Learn more! -
Prof. Dr. Sven-David Müller on Red RiceProf. Dr. Sven-David Müller shares his insights on the benefits and considerations of using red rice in nutrition.Learn more! -
Kerstin Mildner in Expert Interview: OPC in Harmony with a Healthy DietKerstin Mildner, a holistic health advisor, shares her insights on OPC and its integration with a healthy diet, along with tips on green smoothies for optimal nutrition.Learn more! -
What Role Does Red Rice Play in a Balanced Diet?Red fermented rice, known for its monacolin content, can be a valuable addition to a balanced diet, offering unique health benefits.Learn more! -
How important is OPC, Mr. Breitenberger?Markus Breitenberger discusses the importance of OPC, its health benefits, and how it can be used in therapy, especially for autoimmune and cardiovascular conditions.Learn more!
All Magazine Articles
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Fall asleep gently – stay flexible: The BioProphyl Sleep Spray as a practical additionAnyone who wants to relax in the evening often looks for a simple and flexible solution. Our sleep spray offers exactly that: it is easy to use, fits into any evening routine, and is always within reach, even when traveling or dealing with changing daily schedules. As a complement to traditional melatonin capsules or simply for occasional use, it helps make relaxation and sleep easier to integrate into everyday life.Read more -
Beta-Glucans and Mannans from Yeast – Invisible Helpers in Your DietYeast is not just found in bread or beer – its cell walls contain special dietary fibers: beta-glucans and mannans, which have been the subject of intensive research for several years. This article explains what these yeast-derived fibers are, how they differ, and where they appear in everyday life – from foods to yeast cell wall complexes such as our Makro-Immun product.Read more -
Sleep peacefully despite the time changeDie Zeitumstellung bringt oft unseren inneren Rhythmus durcheinander – doch mit sanften Routinen und gezielter Unterstützung gelingt der Übergang entspannter. Entdecken Sie, wie „Innere Ruhe“ und „Melatonin“ helfen können, wieder besser zu schlafen – und profitieren Sie von einem praktischen 7-Tage-Plan für einen sanften Start in den neuen Takt.Read more -
The Legend of the Ancient Fountain of YouthThe desire for youth and beauty has accompanied humanity for millennia. Even in ancient times, there were tales of miraculous springs whose waters promised purity, healing, and a longer, more vital life. Such myths serve as cultural mirrors: they tell us less about scientific effects and more about the hopes and longings of their time.Read more -
Braungläser: Warum wir bei BioProphyl auf amberfarbenes Glas setzenBraunglas kennen Sie sicher aus der Apotheke, von Bierflaschen oder aus unseren Nahrungsergänzungsmitteln. Seine dunkel‑goldene Farbe wirkt nicht nur hübsch – sie erfüllt eine wichtige Aufgabe. In diesem Beitrag erfahren Sie, warum amberfarbenes Glas Ihre sensiblen Inhaltsstoffe schützt, wie Glas den Geschmack nicht beeinflusst und wie Sie die robusten Gläser ganz einfach mehrfach nutzen können.Read more -
Dissolving magnesium powder properly – patience pays offDo you know the feeling? You add your magnesium powder to a glass, stir like crazy, and still, small clumps float on the water or settle at the bottom. Frustrating – but the good news is: with a bit of patience and the right water temperature, this can easily be avoided. In this article, we’ll show you why letting magnesium sit in lukewarm water helps and how to dissolve the powder effortlessly.Read more -
What is Gut Cleansing?A healthy gut is crucial for our well-being and health. In this article, you will learn how you can support your digestive system and restore its balance with a gut cleanse. We will give you tips on proper nutrition and show you which foods are particularly beneficial. Discover how a gut cleanse works and what role dietary supplements can play in it. A balanced diet is the foundation of any successful intestinal treatment. In this article, you will not only learn which foods are particularly suitable, but you will also receive a practical nutrition plan. This will enable you to effectively support your intestinal treatment and make your diet gut-friendly in the long term.Read more -
Nutritional Tips for a Successful Gut CleanseA healthy gut is crucial for our well-being and health. In this article, you will learn how you can support your digestive system and restore its balance with a gut cleanse. We will give you tips on proper nutrition and show you which foods are particularly beneficial. Discover how a gut cleanse works and what role dietary supplements can play in it. A balanced diet is the foundation of any successful intestinal treatment. In this article, you will not only learn which foods are particularly suitable, but you will also receive a practical nutrition plan. This will enable you to effectively support your intestinal treatment and make your diet gut-friendly in the long term.Read more -
Intestinal cleansing phase II-A Lactic acid & bifidobacteriaIntestinal cleansing phase II-A provides your gut with exactly what it needs after successful cleansing: 10 high-quality lactic acid and bifidobacteria strains – gastric juice-resistant, plant-based and precisely dosed. Perfectly tailored to phase I, this restorative formula supports your intestinal flora as it restarts – for greater balance from the inside out.Read more -
Probiotics: What You Need to Know About Bacterial CulturesThe gut – or more precisely, its bacterial inhabitants – has been the focus of intensive research for years. More and more findings are highlighting the importance of a balanced microbiome and its influence on our well-being. Accordingly, there is growing interest in how the gut flora can be specifically supported. Bacterial cultures, commonly referred to as probiotics, play a key role in this. This article summarises what these cultures are, what probiotics are, how they differ from prebiotics, in which foods they are found and when probiotics can be taken.Read more -
The Role of Prebiotics: Food for Gut BacteriaThe bacteria in the gut have been the focus of scientific research for some time now. Countless studies have examined the composition of the microbiome and its influence on our health and well-being. It is now clear that a diverse bacterial composition plays an important role in the smooth functioning of numerous metabolic processes. This diversity is influenced by a wide variety of factors. One of these is our daily diet, and this is where prebiotics come into play. In this article, we have summarised what exactly makes them so special, what benefits they offer for the gut and which foods contain prebiotics – suitable for everyday use, focused on well-being and without any promises of healing. If you are wondering ‘What are prebiotics?’, you will find the answer here.Read more -
Phase II of the Intestinal Cleansing: Targeted rebuilding of the gut floraAn intestinal cleanse typically includes three phases: cleansing, rebuilding, and maintenance. This article looks at the rebuilding phase, why it matters, how it works, and how to support long-lasting results. A special focus is on prebiotic fibers, an important part of our gut concept. Below, you’ll find what makes them unique and how they can influence gut flora.Read more