Immune System
Discover ways to naturally support your immune system.
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Beta-Glucans and Mannans from Yeast – Invisible Helpers in Your DietYeast is not just found in bread or beer – its cell walls contain special dietary fibers: beta-glucans and mannans, which have been the subject of intensive research for several years. This article explains what these yeast-derived fibers are, how they differ, and where they appear in everyday life – from foods to yeast cell wall complexes such as our Makro-Immun product.Read more -
Support for Your Immune System: The Best Supplements for Your DefensesBoost your immune system with the best supplements to enhance your defenses and maintain overall health.Read more -
Balanced Nutrition for Strong Immune DefensesA balanced diet rich in vitamins and minerals strengthens the immune system and improves the body’s defense mechanisms.Read more -
Strengthen the Immune System“You need to strengthen your immune system” – we often hear this from our friends and family, especially when we’re feeling under the weather. However, strengthening the immune system is not something that can be done overnight. It’s a long-term process achieved through small lifestyle changes. But what can you do to easily support your body’s defense mechanisms and prevent colds?Read more -
Walks in the spring sunWith a walk, you can easily strengthen your immune system and fight off spring fatigue. Spring is here, and the sun is calling: the dark months are finally over, and it's time to get your body moving and do something good for your health and immune system.Read more