Discover the role of antioxidants in a balanced diet and how they can help protect cells.
Fighting Free Radicals and Oxidative Stress with Antioxidants
You’ve probably heard of antioxidants, oxidative stress, and free radicals in various contexts. Whether in cosmetics or nutrition, antioxidants are praised for their benefits, and we’re advised to consume as many as possible daily. Discover their effects and sources in this article.