Gut Cleansing Fibers, herbs, vitamins & lactic acid bacteria
- 2-month course for a good gut feeling
- Three formulas tailored to each other and to the needs of the gut
- Includes detailed instructions
Overview
- 2-month course for a good gut feeling
- Three formulas tailored to each other and to the needs of the gut
- Includes detailed instructions
Gut Cleansing – Overview of the 3-Phase Program
Gut Cleansing is our 3-phase program designed for an everyday-friendly, fiber-conscious routine. The combination of dietary fiber, selected herbs, vitamins, as well as lactic acid and bifidobacteria is tailored for use in the digestive tract and can be easily integrated into daily life. Our detailed guide walks you through each step.
Developed by nutrition scientists, the gut restoration program takes current scientific findings into account and combines them with well-founded recommendations from nutritional counseling. This provides you with a clearly structured process over several weeks.
Across three consecutive phases, the individual steps are logically coordinated. The three phases interlock to ensure a well-organized process.
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Phase 1: Intestinal Cleansing
With the help of Phase 1, you begin the program. It provides dietary fiber from psyllium husks and flaxseed, as well as traditionally used herbs such as dandelion and fennel. In addition, the formula contains calcium, niacin, vitamin B12, and biotin: calcium contributes to the normal function of digestive enzymes, niacin and biotin contribute to the maintenance of normal mucous membranes, and vitamin B12 contributes to the reduction of tiredness and fatigue. This makes it easy to supplement a daily, fiber-rich diet.
The amount of powder has been calculated by us to last for approximately 30 days. For a gentler start, you may reduce the dosage at the beginning and start the first 5–7 days with just one heaped teaspoon of powder (approx. 7.5 g) per day. This allows the body to adjust to the increased fiber intake. The course is automatically extended, as Phase 1 ends once the contents have been used up.
Our tip: Phase 1 is easiest to prepare using a shaker with a built-in sieve insert. This allows the powder to dissolve almost completely without clumping.
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Phase 2: Gut Restoration
In the second step, the focus is on the composition of the gut microbiota. Phase 2-A provides selected lactic acid and bifidobacteria in gastro-resistant capsules for delayed release in the intestine. Phase 2-B includes fermentable dietary fibers such as resistant starch and apple pectin, which are metabolized by microorganisms in the large intestine; this process may produce short-chain fatty acids, which are natural metabolic products in the gut. In addition, Phase 2-B provides niacin and biotin (contribute to the maintenance of normal mucous membranes) as well as vitamin B12 (contributes to the reduction of tiredness and fatigue).
After completing Phase 2, the guided part of the program ends in Phase 3, it’s up to you. Continue to consciously maintain your new routine in everyday life.
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Phase 3: Gut Care
The goal of Phase 3 is maintenance and thus the long-term establishment of a gut-friendly diet. Each day, consciously choose foods that increase your fiber intake. The German Nutrition Society (DGE) recommends a dietary fiber intake of around 30 g per day for adults.
Phase III works with or without dietary supplements. If you would like to easily and conveniently support your daily fiber intake, try our Fiber Vital Complex. The practical addition to your daily fiber routine. One serving provides more than 15 g of fiber, covering about half of the recommended daily intake. The formula is enhanced with vitamins, minerals, and plant extracts and is suitable for enriching your daily diet. You can dissolve the powder in water, add it to a smoothie, or stir it into yogurt. This supports a fiber-rich diet in everyday life. When using our shaker, the portion can also be prepared conveniently on the go.Do you feel completely well after completing the program? The concept can be repeated as needed, for example once or twice a year. You can find more information in our magazine article “What is Gut Cleansing?”.
Package Contents:
What you receive with our "Basic" Gut Regeneration
The following products are included in the package:
1 × Gut Cleansing Phase 1
For the first monthAt the beginning of your regimen, consume twice daily over 30 days a heaped teaspoon of powder (approx. 7.5 g), mixed into 200 ml of liquid.
Learn more
1 × Gut Cleansing Phase 2A
60 capsules for the second monthAfter completing Phase 1, take one Phase 2A capsule twice daily for four weeks with a glass of water.
Learn more
1 × Gut Cleansing Phase 2B
30 servings for the second monthAfter completing Phase 1, take a heaped teaspoon (approx. 6 g) once daily for four weeks, mixed into 200 ml of liquid.
Learn moreWhich variant suits me?
The Basic includes the 3-phase program (Phase 1, 2A, 2B). The Plus variant additionally contains the Fiber Vital Complex for Phase 3 / long-term routine.
If you already implement Phase 3 with enough fiber, the Basic is usually sufficient. If you want to easily support your routine in Phase 3, Plus is the right choice.
Do you have questions about the product or need help with your order?
Cody Weber
Team leader customer service
Suitable product recommendations
Suitable product recommendations
Content: 0,02 kg (€1,139.27 / 1 kg)
Content: 0,18 kg (€149.72 / 1 kg)
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